{"id":64454,"date":"2024-04-11T09:51:59","date_gmt":"2024-04-11T13:51:59","guid":{"rendered":"https:\/\/dev.complx.ca\/?post_type=product&p=64454"},"modified":"2025-07-28T14:25:46","modified_gmt":"2025-07-28T18:25:46","slug":"maitrise-de-soi-gestion-des-emotions","status":"publish","type":"product","link":"https:\/\/dev.complx.ca\/en\/boutique\/maitrise-de-soi-gestion-des-emotions\/","title":{"rendered":"AUT24-Ma\u00eetrise de soi et des \u00e9motions"},"content":{"rendered":"

Comp\u00e9tences du futur: Ma\u00eetrise de soi et gestion des \u00e9motions<\/h1>\n

Surplus d\u2019\u00e9motions ou \u00e9lans d\u2019impulsivit\u00e9 au travail?<\/span><\/b><\/p>\n

Ma\u00eetrise de soi et gestion des \u00e9motions : l\u2019impact de l\u2019impulsivit\u00e9 sur l\u2019atteinte des objectifs<\/span><\/b><\/p>\n

Objectif : <\/span><\/b>D\u00e9velopper l\u2019habitude de r\u00e9fl\u00e9chir avant de passer \u00e0 l\u2019action en d\u00e9veloppant nos connaissances sur le fonctionnement du cerveau et sur l\u2019impact des \u00e9motions et de l\u2019impulsivit\u00e9 sur les r\u00e9sultats.<\/span><\/p>\n

Dur\u00e9e<\/strong>: 1 heure<\/p>\n

\u00a0<\/span><\/strong>Formatrice<\/strong> : Roxanne Larouche<\/span><\/p>\n

\u00a0<\/span>Pourquoi suivre cette formation?
\n<\/span><\/b>Suivre cette formation est essentiel pour plusieurs raisons : elle vous permet de ma\u00eetriser vos \u00e9motions et d’am\u00e9liorer votre autocontrol, ce qui est crucial pour prendre des d\u00e9cisions r\u00e9fl\u00e9chies. Sans cette ma\u00eetrise, l’impulsivit\u00e9 risque de compromettre vos objectifs par des choix inappropri\u00e9s. De plus, une bonne gestion des \u00e9motions est n\u00e9cessaire pour maintenir des relations professionnelles harmonieuses et rester concentr\u00e9 sur vos t\u00e2ches. En vous formant sur ces th\u00e9matiques, vous obtiendrez des outils pour mieux g\u00e9rer vos r\u00e9actions \u00e9motionnelles et vos impulsions, facilitant ainsi l’atteinte de vos objectifs. Enfin, ce d\u00e9veloppement personnel contribuera \u00e0 renforcer vos comp\u00e9tences en leadership et \u00e0 favoriser votre r\u00e9ussite professionnelle.<\/p>\n

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AUT25 – Ma\u00eetrise de soi et des \u00e9motions (autoportant)<\/p>","protected":false},"featured_media":70052,"template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[192],"product_tag":[222,219,220,72,224,223],"class_list":{"0":"post-64454","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-leadership","7":"product_tag-100-en-ligne","8":"product_tag-developpement-personnel","9":"product_tag-developpement-professionnel","10":"product_tag-formation","11":"product_tag-gestion-des-emotions","12":"product_tag-maitrise-de-soi","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","17":"first","18":"instock","19":"virtual","20":"taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product\/64454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product\/64454\/revisions"}],"predecessor-version":[{"id":74866,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product\/64454\/revisions\/74866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/media\/70052"}],"wp:attachment":[{"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/media?parent=64454"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product_brand?post=64454"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product_cat?post=64454"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.complx.ca\/en\/wp-json\/wp\/v2\/product_tag?post=64454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}